A Catholic Path to Peace

Faith-filled resources for anxiety, peace, and daily consolation.

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August 25, 2026 9:03am EDT

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Maybe anxiety is a restless mind that won’t quiet down. Or a constant tightness in your chest, or a persistent sense that something’s just not right. Maybe it's a pervasive sense of panic or repetitive thoughts asking what will go wrong next.

However anxiety appears to you, it taxes your body, mind, and soul. And it can leave you desolate, wondering where God is in the midst of it all.

You’ve prayed. You’ve tried to “let go and let God.” But it's not working. What can you do?

If this sounds familiar, you’re not alone — and you’re not without hope! Anxiety: A Catholic Guide to Freedom from Worry and Fear was written for you.

Anxiety: A Catholic Guide to Freedom from Worry and Fear

Authored by faithful Catholic therapists who understand both the spiritual and clinical aspects of anxiety, this book offers a practical roadmap to healing for anyone suffering from anxiety.

With clarity and compassion, the book methodically explains how anxiety affects the brain, the body, and the soul... and what you can do about it.

Calm your thoughts and reframe fear
Manage symptoms like panic or insomnia
Begin to grow in peace and virtue, even when God seems distant or life seems uncertain
... and much more

Rich with the wisdom of the Church, the guidance of the saints, and the voices of people who have walked this road before you, Anxiety doesn’t promise instant relief, but offers a faithful way forward.

This is why we’re pairing it with Breath as Prayer, a beautifully illustrated guide to the spiritual practice of breath prayer, designed to calm anxiety and renew the soul.

Together, these two books offer something rare: faithful guidance for the anxious soul that speaks to both your mind and your heart.

Whether for yourself or someone you love, this set is a gentle yet powerful invitation to find healing, restore peace, and reconnect with God, right in the midst of the struggle.

Order the set now and take your first step toward lasting peace (or give it as a gift to help someone else on their healing journey).