Rebounding aerobics is working with gravity to cleanse your tissue cells and act as an oxygenator, which, in turn, lightens the load on the heart. Also it’s fun to bounce! Much more than fun, however, rebounding provides a number of physiological pick-me-ups for the person who sustains this activity for at least ten minutes, four times a day, or for a single daily session for 40 minutes. As you bounce, your feet hit the mat with twice the force of gravity. Then just as the astronauts experience while floating in space, your body is in a state of weightlessness at the top of the bounce.
Jumping on the mini-trampoline is remarkably un-strenuous on the Joints. There’s no solid ground to suddenly stop the bouncing of your feet. Your movements are perfectly safe, and they make the effect of gravity beneficial. By working against constant gravitational pressure while bouncing, you resist the Earth’s pull. Your resistance is subtle, but it builds cellular strength. Rebounding’s alternating weightlessness and double gravity produce a pumping action which pulls out waste products from the cells and forces into them, oxygen and nutrition from the bloodstream.
Bouncing for health
I’ve had a rebounder before, but it was much lower in quality than this one! I can bounce softly for a few minutes, and I can tell it’s helping. After sitting awhile, bouncing even a little on it stretches me out and makes me feel better. - Mary S.
Excellent product
It is of excellent quality. It is perfect for rebounding exercise. - Barbara D.
Needak Soft-Bounce folding rebounder
Love this high-quality rebounder! Worth the investment!! - Betsy F.
Fun and Effective
Thought this would go in a corner somewhere, but we initially set it up near a walkway, and there it remains as an irresistible detour from our destinations. Playing a game of hacky sack catch while taking turns bouncing adds special interest to the exercise. - Carolyn M.
Good Quality, folds up nicely.
The quality of the construction seems very solid, and best of all it folds up nicely to be out of the way when not in use, and is very simple to unfold and refold up. Comes with instructions and a packet of lubrication for the first lubrication of metal on metal contact points after the breakin period. Definitely seems to be designed to last. - Paul B.
