A pre-workout is built to get you into the session. It's not built to carry you through a two-hour one.

Past the 90-minute mark, the limiter isn't focus or drive anymore — it's fuel. Glycogen drops, output fades, and the last 30 minutes turn into a grind that has nothing to do with how hard you're willing to push.

Two products, two jobs. Here's how they split the work.

Step One · Ignite

The start.

150mg of caffeine for clean energy without the megadose jitters. 1.5g of CarnoSyn beta-alanine to buffer fatigue and extend how long you can hold output. Clinically dosed, fully disclosed — no proprietary blends.

Its job: get you into the session sharp and ready to work.

Step Two · Motion

The sustain.

Cluster Dextrin for steady carbohydrate that empties from the stomach fast and feeds a long effort without the sugar spike and crash. BCAAs to support muscle through the back half. Electrolytes to replace what you're sweating out.

Its job: keep the engine fed so the last 30 minutes look like the first.

How To Run It

Simple timing. Two steps.

20-30 min before

One scoop of Ignite in water. Let it kick in while you warm up.

During the session

Sip Motion through the work. Start early — don't wait until you're already running on empty to refuel.

Who This Is For

Long CrossFit sessions. Two-a-days. Endurance work. Hyrox training. Brick workouts. Anything where you're under load for 90 minutes or more and the back half is where it gets decided. If your session is 45 minutes, Ignite alone has you covered — this stack is for when it isn't.

Run The Full Stack