Apr 20, 2018 12:07 pm
9 Ways Weed Can Help (or Hurt) Athletic Performance
Apr 18, 2018 12:35 pm
5 Tweaks to Improve Your Deadlift
Apr 16, 2018 12:35 pm
The 2018 Starter's Guide: Get Stronger
Apr 13, 2018 1:35 pm
The 30-Minute Dumbbell Glutes Workout
Apr 11, 2018 11:36 am
The Perfect 30-Minute Dumbbell Back Workout
Apr 9, 2018 11:34 am
6 Perfect Muscle-Building Meals
Apr 6, 2018 12:33 pm
The 10 Worst Bench-Press Mistakes
Apr 4, 2018 12:33 pm
The Ultimate 10-minute Shoulders Workout
Apr 2, 2018 1:04 pm
The 10-minute, Total-Body Conditioning Workout
Mar 30, 2018 12:33 pm
The 7 Deadly Sins of Dieting
Mar 28, 2018 12:36 pm
The Workout for a Wide V-Taper and Shredded Abs
Mar 26, 2018 1:05 pm
5 Bodyweight CrossFit Workouts for Beginners
Mar 23, 2018 12:35 pm
How to Build a Jacked Upper Body Like Instagram Star Sergi Constance
Mar 21, 2018 12:06 pm
Get Shredded Abs With These Unique Plank Variations
Mar 19, 2018 1:34 pm
Get Huge and Strong With the Iron Way Training Method
Mar 16, 2018 1:34 pm
The All-Dumbbell Workout to Build Huge Delts
Mar 14, 2018 12:34 pm
Ryan Terry's Workout for Six-Pack Abs
Mar 12, 2018 12:35 pm
2-Move Workouts to Maximize Time and Muscle Gains
Mar 9, 2018 12:06 pm
6 Easy Ways to Grow Your Stubborn Calves
Mar 7, 2018 12:34 pm
How to Train for Your Body Type
Mar 5, 2018 3:33 pm
10 Superfoods for Super Health
Feb 26, 2018 7:34 pm
Train like the world's strongest man
Feb 21, 2018 12:34 pm
4 Leg Moves Better Than the Barbell Squat
Feb 14, 2018 4:49 pm
Are You the Douchebag at Your Gym?
Feb 12, 2018 10:54 am
Does Your Warmup Suck?
Feb 7, 2018 12:34 pm
The Best Loaded Carry Moves for Total-body Fitness
Feb 5, 2018 10:07 am
Are You Aware of the 20 Unwritten Gym Rules?
Jan 30, 2018 5:00 pm
2018: New Year, New You
Aug 29, 2017 1:03 pm
Breakthrough Product: Hi-Tech’s PRO IGF-1 available now!
Aug 18, 2017 1:01 pm
Win a SteelFit prize pack and a FitBit Blaze!
Jul 14, 2017 2:00 pm
Free Download: 28-Day Summer Fitness Program
Jun 20, 2017 9:00 am
The Perfect Body Game Plan: Build your best physique
Apr 28, 2017 4:30 pm
Get a free workout program, plus 25% off Myprotein
Apr 21, 2017 12:30 pm
Win a VIP Trip to the 2017 Olympia Weekend from Rule 1
Apr 19, 2017 3:30 pm
2017's Top Lifting Tips
Apr 14, 2017 12:30 pm
Free Download: Get the Lean Muscle Gain Training Program
Apr 4, 2017 3:31 pm
New Mocha Chocolate Chip Quest Bar!
Mar 31, 2017 1:30 pm
The M&F Lifter’s Guide: The Top 50 Tips
Mar 27, 2017 3:30 pm
Achieve optimal results with the 2017 M&F Lifter’s Guide
Mar 23, 2017 12:30 pm
Download the FREE M&F 21-Day Challenge App
Mar 17, 2017 12:30 pm
Free Download: Get the Lean Muscle Gain Training Program
Mar 10, 2017 12:30 pm
Enter the 2017 Rock Hard Challenge NOW!
Feb 20, 2017 3:30 pm
Download the FREE M&F 21-Day Challenge App
Jan 17, 2017 3:30 pm
Free Download: Get the Lean Muscle Gain Training Program
Oct 24, 2016 12:00 pm
Enter the Gaspari Nutrition 2016 Olympia Stack Giveaway
Oct 21, 2016 12:01 pm
Win NEW Kodiak Supplements! Enter Now.
Sep 17, 2016 10:00 pm
WATCH NOW: LIVE Mr. Olympia Webcast
Aug 19, 2016 10:01 am
HYDROXYELITE - BUY 2, GET 1 FREE!
Aug 18, 2016 2:15 pm
Try the New Oatmeal Chocolate Chip Quest Bar Free!
Jul 21, 2016 11:30 am
Summer Shred ’16 – GET STARTED
Jul 15, 2016 11:15 am
#Perform21 – ENTER NOW
Jun 28, 2016 10:01 am
Take the Xtend Perform 21-Day Challenge
Jun 23, 2016 2:30 pm
The 2016 M&F Essential Fitness Guide
Jun 3, 2016 12:31 pm
Win a One-Year Supply of Whey!
Jun 2, 2016 3:31 pm
WHEY PROTEIN ISOLATE SALE!
May 31, 2016 10:02 am
Are You #MFWarriorFit?
May 19, 2016 2:06 pm
M&F’s Spring Essentials – Check Out Our Recommendations
Mar 4, 2016 1:04 pm
FREE M&F WORKOUT: Get the 2016 Ultimate Starter’s Guide
Feb 12, 2016 11:03 am
M&F Starter’s Guide 2016 – FREE App Download!
Feb 4, 2016 12:03 pm
Last Chance to Win a LEGENDARY Trip for Two to BELLATOR 149
Jan 27, 2016 5:30 pm
M&F Starter’s Guide 2016 – FREE App Download!
Jan 19, 2016 11:02 am
Win a LEGENDARY Trip for Two to BELLATOR 149
Jan 18, 2016 4:02 pm
Your Chance to a Win $250+ MHP Prize Package
Dec 30, 2015 7:15 pm
Get Fit In 60 Days – FREE PLAN!
Dec 28, 2015 10:03 am
Win a Limited Edition Body-Solid Home Gym
Dec 22, 2015 11:02 am
The 12 Stacks Of Christmas — Thousands In Holiday Giveaways
Dec 18, 2015 12:33 pm
Win the 2016 Gaspari Fit Kit
Dec 11, 2015 1:31 pm
Start the Ultimate Winter Mass Workout
Oct 13, 2015 2:03 pm
Put On the Right Kind of Pounds - #CollegeMuscle
Sep 28, 2015 12:01 pm
Download the FREE 60 Day Revolution Plan NOW!
Sep 19, 2015 9:50 pm
Olympia Webcast – Watch Now
Sep 19, 2015 3:00 pm
Check out M&F’s Exclusive Olympia Expo Coverage
Sep 8, 2015 10:01 am
Countdown to the LIVE Mr. Olympia Webcast
Aug 31, 2015 12:01 pm
Plan. Prep. Pack. With 6 Pack!
Aug 25, 2015 2:17 pm
Your 60 Day Revolution Starts NOW
Aug 14, 2015 10:02 am
Download the Latest Issue of Muscle & Fitness on Your iOS Device
Jul 6, 2015 3:18 pm
You don’t want to miss this!
Jul 2, 2015 3:01 pm
Buy one, get one 50% off GNC brands & more!
Jun 26, 2015 4:34 pm
For Apple & Android - FREE Summer Shred App
Jun 22, 2015 4:33 pm
2 Days Only!! $12 Sale on Top Sellers!!!
Jun 22, 2015 2:33 pm
It’s going, going… claim your GIFT before it’s GONE.
Jun 20, 2015 11:02 am
Get our FREE SUMMER SHRED APP
Jun 11, 2015 5:42 pm
Get this Stack, Get Ripped, Get Pumped
Jun 9, 2015 3:04 pm
3 Items for $25 Sale! Last Day Only!
May 26, 2015 5:04 pm
300+ Items Under $10! 2 Days Only!
May 18, 2015 5:02 pm
Buy 1 Get 1 for $1.00! 2 Days Only!
May 11, 2015 3:11 pm
Get 3 for $25 & Flat Shipping!! 2 Days Only!
May 4, 2015 6:03 pm
$9.99 Sale for 2 Days Only!! Save up to $20
May 1, 2015 2:03 pm
Last Day! Items ONLY $24.99! Save Today.
Apr 27, 2015 6:32 pm
2 Days Only! 3 Items for $25!
Apr 20, 2015 4:03 pm
$9.99 Sale for 2 Days Only!! Save up to $20
Apr 9, 2015 10:07 am
SPECIAL: Get 20% OFF Mass Gainers!!
Apr 7, 2015 5:04 pm
M&F Digital Subscription- Now Just $12.99!
Apr 6, 2015 12:07 pm
Download the FREE M&F Starter’s Guide
Mar 31, 2015 6:02 pm
Get Ripped with the 2015 Rock Hard Challenge
Mar 30, 2015 6:32 pm
Save up to 40% on GNC Sports Nutrition!
Mar 30, 2015 11:16 am
Get Double Supp Samples - Sign up in March
Mar 23, 2015 3:35 pm
Save up to $20! 100 Items under $10
Mar 17, 2015 4:02 pm
Get 3 for $25 at GNC!
Mar 16, 2015 3:09 pm
Enter The 2015 Rock Hard Challenge
Mar 6, 2015 9:03 am
2015 Starter’s Guide – Download Now!
Feb 26, 2015 5:32 pm
2015 Starter’s Guide – Download Now!
Feb 25, 2015 7:05 pm
The Broke Man's Guide to Muscle-Building Groceries
Feb 24, 2015 1:21 pm
GNC 24HR SALE: Get 3 for $25 and Save 55% on Vitamins
Feb 23, 2015 3:02 pm
Limited Time: GNC Triple Strength Fish Oil for Only $9.99
Feb 9, 2015 3:04 pm
2 Days Only! The GNC Buy One Get One Sale
Feb 2, 2015 12:28 pm
48 Hours Only! The GNC 2 for $20 Sale
Jan 26, 2015 12:37 pm
2 Days Only! The GNC $9.99 Sale
Dec 11, 2014 3:18 pm
The Transformation Plan for Every Man
Dec 1, 2014 2:03 pm
GNC Cyber Monday Starts Now - 40% Off Everything Site-Wide
Nov 17, 2014 1:59 pm
The Transformation Plan for Every Man
Oct 23, 2014 3:44 pm
Pump It Up with Nitric Oxide
Oct 6, 2014 7:04 am
Try a New Way to Get Protein
Sep 26, 2014 1:17 pm
Limited Supply - Free Optimum Nutrition t-shirt
Sep 22, 2014 7:04 am
Only 100 Sample Boxes Left - See What's Inside
Sep 20, 2014 7:03 am
The Best of Olympia. Get the special digital issue FREE.
Sep 19, 2014 7:03 am
Only 5 Days Left to Get This Sample Box - See What's Inside
Sep 18, 2014 7:05 am
Free Animal T-Shirt While Supplies Last!
Sep 15, 2014 7:05 am
Get a 7-Day Supply of This New Test Booster
Sep 11, 2014 7:03 am
Train Harder by Pairing These Pre-Workout Supps